Pilates Challenge

Writing is a solitary career and it’s also one that is done by sitting hours at a computer. This makes it imperative for a writer to get up and move on a regular basis. In other words, exercise. Full disclosure, I love, love, love to […]

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Wellness Wednesday

Happy Wednesday! This week has been all about getting back on the fitness wagon. I got hit with a cold or something that knocked me down for a few days and then took several days to fully recover. Of course during those days I didn’t […]

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